Playlists to Help Your Mental Health

Ever wonder why a romantic song sets the mood? Or why blasting a song as loud as it can go helps you feel better? It’s because music is a form of therapy, a form that many of us are using it to cope right now. Studies show that music can improve blood flow in ways similar to statins, lower your levels of stress-related hormones like cortisol, and … Continue reading Playlists to Help Your Mental Health

Festival Fatshion: Accessories

When my festival outfit is not quite right, I can count on accessories to take me from basic to bohemian goddess. Unlike clothing, a necklace, shoes, and a bag are always just your size. The following accessories are fatshionista tested and stylist approved for the fat festival goer. Continue reading Festival Fatshion: Accessories

Fat Girls Guide: Summer Festivals

So, you’ve decided to gather with 100,000 of your closest friends at a Music Festival this summer. I did the same last year at Coachella and it was one of the most epic weekends of my life. As a first-timer, there were a lot of learning lessons and eye-opening experiences. I’ve taken some time and curated The Fat Girls Guide to Summer Festivals! Here’s my list of … Continue reading Fat Girls Guide: Summer Festivals